My Blog
Group Therapy
Group therapy with a life coach is a form of counseling that involves a group of individuals working together with a coach to achieve personal and professional goals. The group therapy sessions are...
Couple Therapy
Couple therapy with a life coach is a form of counseling that focuses on helping couples improve their relationship and communicate effectively. A life coach will work with both partners to identify...
Individual Therapy
Individual therapy with a life coach is a form of one-on-one counseling that focuses on helping individuals achieve their personal and professional goals. The coach will work with the client to...
Why People Struggle with Self-Confidence
Trust Is at the Core of Your Confidence If you are struggling with self-confidence, you’re not alone. Eighty-five percent of people suffer from low self-esteem. The highs and lows of life affect...
Can Failure Encourage Self Development
Can Failure Encourage Self Development Self-development and failure go hand and hand, which is why failure encourages self-development. People make mistakes. What an individual decides to do with...
The Importance of Self Love
You are LovedBe You and Love Yourself FreelyThe Battle We live in a world that’s going through drastic change; apart of this change is to remember the life force of love. The distractions we face,...
Adversity and Emotion
When adversity strikes, our automatic response isn’t welcoming. Most people react to situations negatively and then condemn themselves later. But why judge yourself when your emotions and thoughts...
Are You Spiritual or Worldly Religious?
How to live according to your power, and not the teachings of the world alone Realizing the thoughts, you think, and the words you use will provide you with a more in-depth look into why your life...
How Criticism Destroys Self Esteem & Relationships
From the moment we are born, we are processing information. Thoughts and emotions get reinterpreted through external stimuli. The data processed become internalized and then used at later times in...
Breaking the Curse of Emotional Bondage: A Life Coach’s Guide to Emotional Freedom
Direct your feelings — they are not to direct you. Learning how to regulate your emotional reactions is vital in building the life you deserve. Are you struggling to manage your emotions? Do you grapple with emotional highs and lows without knowing how to govern them? If so, this book is for you. Pain can feel debilitating, overwhelming, and leave you feeling powerless. However, you are, in fact, more powerful than you think.
In this book, you’ll learn secret tips from Life Coach Dee on how to revitalize and govern your mind and heart. You’ll learn how to change your mind, direct your feelings, renew your essence while transforming your life. Do what bosses do, lean not on your emotions, command them. Be a boss. Break the curse of emotional bondage. Control your responses and build the life you crave once and for all.