About Life Coach Dee
Hello! I’m Life Coach Dee
Life Coach
I am a Mother, Author, Blogger, Life Coach, and Founder of Talk Therapy. I felt misunderstood in my darkest moments, and it wasn’t easy finding the proper support. I studied and opened my heart to forgiveness, which included forgiveness of self, and I dedicated my life’s journey to transformation. I vowed to help others do the same. I opened Talk Therapy in 2017. I am committed to assisting people in realizing that they, too, can reach dreams that are at times hard to visualize through pain. Helping people to realize their true potential is what motivates me each day.
Talk Therapy is a Life Coaching practice that supports people through their personal, relational, and spiritual struggles. Talk Therapy utilizes a unique approach that encompasses universal wisdom and practices that transforms debilitating beliefs into unconditional love, confidence, and strength.
Breaking the Curse of Emotional Bondage: A Life Coach’s Guide to Emotional Freedom
Direct your feelings — they are not to direct you. Learning how to regulate your emotional reactions is vital in building the life you deserve. Are you struggling to manage your emotions? Do you grapple with emotional highs and lows without knowing how to govern them? If so, this book is for you. Pain can feel debilitating, overwhelming, and leave you feeling powerless. However, you are, in fact, more powerful than you think.
In this book, you’ll learn secret tips from Life Coach Dee on how to revitalize and govern your mind and heart. You’ll learn how to change your mind, direct your feelings, renew your essence while transforming your life. Do what bosses do, lean not on your emotions, command them. Be a boss. Break the curse of emotional bondage. Control your responses and build the life you crave once and for all.
My Approach
My approach is a holistic and client-centered approach that focuses on helping individuals achieve their personal and professional goals. I will work with the client to identify areas of their life where they are struggling and will provide guidance and support to help them overcome those challenges.
I will use a variety of techniques and tools to help the client achieve their goals. These may include goal-setting, active listening, and reflective questioning. I will help the client to identify and overcome limiting beliefs and negative thought patterns that may be holding them back.
My approach is solution-focused and action-oriented. I will work with the client to develop a plan of action to achieve their goals and will provide support and guidance as the client works towards achieving those goals.
I will also help the client to develop healthy habits and coping strategies to manage stress and improve their overall mental and emotional health. I will help the client to improve their self-awareness, so they can have a better understanding of their strengths, weaknesses, values, and beliefs.
My approach is goal-oriented and empowering. I will work with the client to identify the client’s own personal goals, and help them to develop a plan of action to achieve those goals. I will provide support, guidance, and accountability to help the client make lasting change. The ultimate goal of my approach is to help the client to live a more fulfilling and balanced life.
My Experience
- Setting and achieving goals
- Improving self-esteem and confidence
- Identifying and overcoming limiting beliefs
- Time management and organization
- Improving communication and relationships
- Finding career fulfillment
- Reducing stress and increasing overall well-being
- Improving decision-making skills
- Managing change and transitions
- Developing a positive mindset and attitude
- Enhancing personal growth and self-awareness
- Help with personal and professional development
- Support in creating a balanced and fulfilling life
- Helping clients to identify and overcome obstacles that are holding them back
- Helping to set and achieve personal and professional goals
- Providing guidance and accountability to help clients make lasting change
- Helping clients to develop and maintain healthy habits
- Helping clients to improve time management and productivity
- Providing support and guidance for clients in navigating difficult life transitions
I Work With Individuals, Couples, Families, & Groups
Individual Therapy
Individual therapy with a life coach is a form of one-on-one counseling that focuses on helping individuals achieve their personal and professional goals.
Couples Therapy
Couple therapy with a life coach is a form of counseling that focuses on helping couples improve their relationship and communicate effectively.
Group Therapy
Group therapy with a life coach is a form of counseling that involves a group of individuals working together with a coach to achieve personal and professional goals.