Tag: mytalktherapy

Adversity and Emotion

No matter who you are and what you do in life, you will face adversity at some point. Usually, adversity brings about the automatic response of frustration, anger, and blame. Emotions like this don’t feel right and lead to suffering. Sometimes the emotional response happens so fast you don’t know how you got there or how to pull yourself out.

Criticism The Destroyer

From the moment we are born, we are processing information. Thoughts and emotions get reinterpreted through external stimuli. The data processed become internalized and then used at later times in our lives. As we go through life, we tend to decide how we feel…

Accepting The Unknown

Life isn’t a destination. Life is a landing and you have already arrived. You are here. All power, beauty and glory has already been made available for you. Right here and right now, in this moment. But first, you must be present in order to recognize it. And, in order to claim it for yourself.

“Why Me?”

Changing the way that I asked this question, empowered me to become an active participant in the life that I desired. I started asking myself, “Why not me?” This new style of how I examined the question, positioned me to look at things transparently and in a matter of fact kind of way. In this new space my ability to go from victim to victor happened very quickly for me. When I changed my perception, I changed my life.

I’ve Learned

I’ve learned universal consciousness is in control, not me. Even when I think I know the outcome, truth is, I do not. I must simply wait and see. Life has taught me to always think, feel and hope for the best because doing anything…

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